Pole Class #2

Tonight is my second pole class.  It's a different class than my Monday night one, but I'm not nearly as nervous and actually quite excited!

Tonight's class is a "pole workout" class.  It is more cardio based, and not focused on doing spins and poses, but more on conditioning exercises to help you increase your strength.  It's a pretty good class to take in addition to your usual pole class that works on your level of poses/spins/floorwork/etc.

The good news, my muscles have finally stopped screaming after my Monday night class, just in time to piss them off again!